Hello

I hope that you are well.

It's Spring now in the Northern Hemisphere and the garden season is in full flow.

What's also on many people's minds is that it's nearly Summer and time to shed those excess pounds.

I've got four herbs that will commonly help with weight loss at this link here.

In addition, I've made a video showing you how to make herbal tea that you'll also find on the page.

It's my first one published - and I sound so nervous!!

I'd love any feed back from you and if there's anything you'd like me to show you how to make or do, then let me know and I'll make a video.

One more thing is hypnotherapy.

I've had huge success with overcoming obstacles via hypnotherapy - it doesn't make you lose consciousness or act like a chicken - just a deep sense of calm and relaxation, the sort of feeling you get before you drift off to sleep.

There is a link to learn about some great weight loss hypnotherapy downloads - check them out. There is a three month guarantee, so you've nothing to lose (apart from weight) and everything to gain (apart from weight ;-))

The good thing about doing this online, is not having to pay a fortune out or explain to people where you're going or what you're doing - privacy is a good thing when you're trying something new to you!

OK - so that's it for now - hope to see you next time.

If you have a question then please email me - I get lonely working from home :-)

It’s lovely to hear from you and I thank you all for your emails – it never ceases to amaze me that people are out there on the internet and want to talk to me!

Join our Facebook page if you ‘do’ Facebook – it’s a way of keeping in touch instantly and there are over 4300 members in our little community.

Click on this link to be taken through. Drop in and introduce yourself :-)

So that's it for now - look forward to hearing from you.

Bye for now

All the best

Regards

Liz

I have written an eCourse 8 Essential Culinary Herbs which I am giving away to people who subscribe to my newsletter.

If you have not yet downloaded this, then please go to this invitation page and complete the form to get your copy delivered to your inbox.

If you have any questions or comments, then please go here.

That page is for public comsumption - if you want a private email, then use the contact page on the navbar.

I would love to hear from you.